Bernadette PleasantHow a Single Movement Taught Me to LiveLearn how to release emotions in a healthy way like me.May 17, 2023May 17, 2023
Bernadette PleasantLetting Go of Inhibitions: Sharing My Stripper Pole Dance VideoTo some, it is just a stripper pole video; to others, it’s a language of emotions.Apr 21, 20231Apr 21, 20231
Bernadette PleasantGrief IsLove With No PlaceTo Go… how having the courage to and feel grief healsI’m not fine.Apr 17, 2023Apr 17, 2023
Bernadette Pleasant400 Years: Beyond Anti-Racism — the Embodiment of Ancestral HealingBy Bernadette PleasantApr 17, 2023Apr 17, 2023
Bernadette Pleasant8 Steps to Help with Winter & Pandemic BluesYou must mentally prepare for this to last longer than we all initially anticipated. Have a long-term plan not just to survive but thrive.Dec 20, 2020Dec 20, 2020
Bernadette PleasantinThe OpeningThe Goddess is my DOMThis pandemic and heightened state of racial awareness has caused me to reach deep deep inside…Jul 25, 2020Jul 25, 2020
Bernadette PleasantMy Amazing Left EarMy amazing left ear… it not only hears, it sees, tastes and smells. It can touch too! It is intuitive. My left ear informs my ability to…May 5, 20202May 5, 20202